Rolfing Structural Integration

A multi-session approach.

Receiving Rolfing typically involves multiple sessions because the body is complex. Each session is customized to address your posture, goals, and the work already accomplished.

Rolfing is known for the Ten-Series: a sequence that restores the biomechanics of different areas of the body so each session connects to the work before it.

Ryan explaining anatomy with a skeleton model

Osteopathic influence

Studying with Ron Murray shaped Ryan’s lens.

Ryan has studied extensively with Ron Murray, a Manual Osteopath and Certified Advanced Rolfer whose teaching emphasizes principle-based manual therapy, anatomical inter-relationships, embryology, and the way the whole body organizes in gravity.

That influence shows up in Ryan’s work as a more precise, whole-body assessment: not just “where does it hurt?” but how are the pelvis, ribcage, cranium, limbs, fascia, joints, nervous system, and old compensation patterns relating to one another?

Learn more about Ron Murray’s teaching at osteoron.com

Process

What does the Rolfing process include?

01

Client-practitioner collaboration

The process depends on communication, feedback, and the Rolfer’s ability to notice what the body is communicating.

02

Getting to know you

Your history matters. Injuries, stress, childhood, birth, surgeries, and old compensation patterns can all shape what is happening now.

03

Assessing your posture

Every session includes assessment — standing, moving, and sensing how your body organizes itself.

04

Making a plan

Ryan communicates an initial treatment plan based on your goals, your assessment, and what your body needs.

05

The hands-on work

Touch is gentle yet firm, applied slowly and steadily to areas of need with advanced palpation and anatomical knowledge.

06

Moving freely

Progress is tracked through movement: sitting, standing, walking, and noticing what feels lighter or easier.

07

Cultivating embodiment

Rolfing helps people reconnect with body sensation — a practical compass for avoiding injury and living with more awareness.

08

Wrapping up

Sessions close with support for integration: stretches, exercises, education, referrals, or maintenance recommendations.

The Ten-Series

The classic Rolfing recipe.

Many clients choose the Ten-Series; others receive selected parts of the work in a customized plan. The point is not rigidity — it is intelligent sequencing.

01

Breath + outer legs

02

Feet + lower legs

03

Side body balance

04

Pelvic floor + adductors

05

Front body + psoas

06

Back body + sacrum

07

Neck + cranium

08

Pelvic girdle

09

Shoulder girdle

10

Integration